June 23, 2014
Blogger Kenetha Stanton describes how she deals with her own inner critic.
“I step forward and engage it, but I use the motion of its attack to redirect it instead of engaging it head on.”
“This gentle Aikido of the mind is a practice I stumbled upon more out of exhaustion than anything, but I’ve been surprised at how much energy it has freed up to do other things.”
posted by Marg Herder