Aikido of the Mind — Redirecting the Inner Critic

June 23, 2014

Blogger Kenetha Stanton describes how she deals with her own inner critic.

“I step forward  and engage it, but I use the motion of its attack to redirect it instead of engaging it head on.”

“This gentle Aikido of the mind is a practice I stumbled upon more out of exhaustion than anything, but I’ve been surprised at how much energy it has freed up to do other things.”

Read more on Kenetha’s blog, A Kintsugi Life.

posted by Marg Herder

Editors
The Christian Feminism Today website addresses topics of interest to Christian feminists. It features articles, opinion pieces, reviews of books and recordings (audio and video), interviews with Christian women and men who live according to Christian feminist principles and promote gender equality, love, and social justice among all people. We welcome submissions for consideration. Writer's guidelines are here.

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